A treacherous filter in the brain: Once your brain has formed a firm belief (e.g., "My partner loves me less"), it will interpret every tiny gesture as the ultimate "proof" of it – and systematically filter out all loving evidence to the contrary.
Confirmation Bias
Related terms
Spot these patterns in your own conversations
The Smart Scan reads an exported chat history on your device and shows which of these patterns actually occur between you.
Try it for freeThis text supports self-reflection. It is not a diagnosis and does not replace therapy.
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